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Nutra Ideal is not like any other platform on the internet. Our sole purpose is deliver exclusive, industry secret, and battle tested nutritional and health knowledge. We don’t serve ads—we serve you, the life long learner who wants to take back their health into their own hands. Nutra Ideal is home to hundreds of industry leading experts that deliver the greatest health & wellness knowledge to you on demand—and filter out the 99% of ineffective and un-actionable steps.
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Choose what you'd like to learn from our library of step-by-step easy guides & courses that are simple to understand.
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Refresh on old subjects & discover new subjects taught by experts that will help you retain personal health knowledege to achieve your health & wellness goals.
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Thousands of curious Learners and growing.
Bethany StonehillI love all of the health & wellness value I recive from Nutra Ideal. Everything is always just a touch of a button away from me on my phone.
Janice GomezI went from a novice nutritionist to a certified meal prep planner from all of the information I learned from Nutra Ideal. Highly Recommend.
Ashley-Morgan WilliamsI love the keto diet plan. They also offer recipes and simple workouts that I can do at home when I have down time from my kids.
What Is Health & Wellness?
Health & Wellness refers to the active process of becoming conscious of and making decisions toward a healthy and fulfilling life. Wellness is more than being free of sickness, it is a dynamic self-development of change and growth habits. A state of total positive physical, mental, and social well-being, and not merely the absence of sickness. There are eight dimensions of wellness: occupational, emotional, spiritual, environmental, financial, physical, social, & intellectual. Each dimension is equally essential in the pursuit of excellent health.